Family Fun · Recipes

Natural Food Coloring That’s Fun To Make At Home

Artificial food dyes are made in a lab with chemicals derived from petroleum. They have long been controversial and are one of the most widely used additives in food products today. Food dyes have been linked to long term health problems such as cancer. According to the Center for Science in the Public Interest’s (CSPI)… Continue reading Natural Food Coloring That’s Fun To Make At Home

Health Tips · Recipes

A Powerful Healing Juice

Fresh celery juice is a very powerful healing juice for several reasons. Celery juice has significant anti-inflammatory properties. Out-of-control inflammation in the body leads to ill health. According to Web MD, inflammation is a process by which the body’s white blood cells protect us from infection with foreign organisms, such as bacteria and viruses. Acute inflammation… Continue reading A Powerful Healing Juice


Yummy Breakfast Smoothie for Kids

Every meal is important however breakfast is the one that sets the pace for the day. It’s called breakfast because you are literally breaking your overnight fast. There is a long scientific explanation about what happens in your body during this fast and how breakfast restores it but the short version is, breakfast immediately raises… Continue reading Yummy Breakfast Smoothie for Kids